the harmful effects of smoking

The harmful effects of smoking

When you start smoking or have been smoking for a while all you are doing is harming yourself. When you start smoking you start to get addicted to smoking because of the nicotine in the cigarette. SO once you start smoking it is nearly impossible to stop. In order to stop smoking you will need to seek professional help to help you. Even though you seek the help it is still hard/ nearly impossible to stop but you have to have your mind set to stop smoking for good. If you don’t have your mind set you will never be able to stop smoking because it’s like going to school for no reason and learning anything it’s the same thing as trying to stop smoking. I would suggest seeking help if you already smoke but if you haven’t started I suggest to never start all you are doing is throwing your life away.

·       -can get diseases

·       -get addicted

-         can get enough                    stop smoking

·       -cancer

·       -don’t ever start

·       -stay away

·       -don’t get influencedstop smoking